Posts tagged Essential oil benefits
Epsom Salt Baths are for Athletes – and why you need one NOW!

“The majority of athletes out there are probably suffering from a magnesium deficiency right at this very moment without even knowing it! Long term this will cause health problems but your more immediate concern ought to be that you can't get fitter without appropriate levels of it in your body.”

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Health Benefits of Epsom Salt and Essential oils

Soaking in a warm Epsom salt bath after a long day can work wonders on your body. There are many health benefits of Epsom salt, but when combined with essential oils your relaxing bath can become even more delightful. Think back to the last time you pampered yourself with a stress-relieving bath and toxic cleanse.

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